12 MINUTE AMRAP

Bonus Holiday Workout.

Try this 12 Minute AMRAP. AMRAP means “As Many Rounds as Possible” in a given time frame. How many rounds of the following can you get in 12 minutes? 

100 jump rope
10 cleans + presses
10 push-ups

200 jump rope
20 cleans + presses
20 push-ups

300 jump rope
30 cleans + presses
30 push-ups

How many rounds did you get?